Cognitive Behavioral Treatment of Insomnia : A Session-by-Session Guide

Cognitive Behavioral Treatment of Insomnia : A Session-by-Session Guide

Book Title: Cognitive Behavioral Treatment of Insomnia : A Session-by-Session Guide

Author: Gregg D Jacobs

Format: Paperback | 182 pages

Publication Date: 01 Apr 2008

ISBN-13: 9780387774404

* CBT is a new, increasingly popular method of treatment that provides measurable results and is therefore reimbursed by insurance companies


* Title is ahead of the curve, there's no competition


* Concise, practical manual


* Contains reader-friendly, role-playing exercises to apply to daily practice