Practicing The Jhanas

Practicing The Jhanas

Book Title: Practicing The Jhanas

Author: Leigh Brasington

Format: Paperback | 128 pages

Publication Date: 01 Dec 2009

ISBN-13: 9781590307335

This is a clear and in-depth presentation of the traditional Theravadin concentration meditation known as jhāna practice, from two authors who have practiced the jhānas in retreat under the guidance of one of the great living meditation masters, Pa Auk Sayadaw. The authors describe the techniques and their results, based on their own experience.