Book Title: Practicing The Jhanas
Author: Leigh Brasington
Format: Paperback | 128 pages
Publication Date: 01 Dec 2009
This is a clear and in-depth presentation of the traditional Theravadin concentration meditation known as jhāna practice, from two authors who have practiced the jhānas in retreat under the guidance of one of the great living meditation masters, Pa Auk Sayadaw. The authors describe the techniques and their results, based on their own experience.