Mindful Thoughts for Cyclists : Finding Balance on Two Wheels

Mindful Thoughts for Cyclists : Finding Balance on Two Wheels

Book Title: Mindful Thoughts for Cyclists : Finding Balance on Two Wheels

Author: Adam Ford

Format: Hardback | 160 pages

Publication Date: 15 Sep 2017

ISBN-13: 9781782404835

"Nick Moore reminds us all that however frequently we may cycle, two wheels is always a rather magical way to travel." - The Simple Things

Cycling is about more than competitive racing, lycra, and physical endurance; it's about joy, meditative wonder and spiritual enrichment.

Mindful Thoughts for Cyclists presents a series of focused meditations on why and how cycling can be a powerful practice of mindful awareness. From the pleasure of riding down a hill, to finding the upsides of a flat, Nick Moore steers us on an enlightening journey through the true value of riding a bicycle.